Skip to main content

Set A Postive Intention Meditation

 

Welcome back! As many of you know I have had a really hard time lately. I recently lost my dad and my mom was moved into hospices care. Over the years I have used mindfulness, gratitude, and meditation to help me through some really hard times. I have wanted to create a podcast for some time now and in light of recent events I decided to go ahead and create the Serenity Spirit Studio Podcast and hopefully it will help some of you during the difficult times. The podcast will cover mindfulness, meditation, chakra balancing, aura cleansing, and more. Every episode will include a tarot card reading for insight and clarity for the week ahead. New episodes premiere every Tuesday.



you can also listen on Spotify

I can't wait for you to join me.
Labels:

Comments

Post a Comment

Popular posts from this blog

Mean Moms by Emma Rosenblum ARC Review

Title: Mean Moms Author  Emma Rosenblum  Publishing Date July 2025 Book Blurb Meet Frost, Morgan, Belle - a group of wealthy, gorgeous New York City moms, the Queen Bees of downtown Manhattan. Their children attend Atherton Academy, the top private school in the city, and their social lives revolve around elaborate themed parties. On the first day of school, the arrival of a new mom and mysterious beauty from Miami, Sofia, shakes up their world. When Sofia quickly integrates herself into their clique, inexplicably bad things start to happen to the women. Is someone at the school out to get them? Spanning the course of one eventful school year in New York, Mean Moms is part satire of upper-crust mom-ing and part mystery, interrogating the line between friendship and jealousy, and getting at the question: What would happen if the woman standing next to you at school pickup was actually a sociopath? Pre-order your copy here   Review: Five Stars I won an Advanced Reader Copy ...
Post a Comment
Read more

A Day in the Life of A Blogger

  Welcome back to the blog! Today, I’m excited to share a typical day in my life as a blogger. After over 10 years in the industry, I’ve optimized my schedule to work just three days a week. Finding a routine that works for you is crucial! Here’s what a day looks like for me: Morning Routine  Emails:   I start my day by checking emails and responding to PR companies about potential collaborations. Interact with Followers:   Connecting with my followers on social media is my favorite part of the morning. Read Morning Newsletters:   I subscribe to newsletters relevant to my niche and personal interests to stay informed. Meditation:   I meditate every morning to enhance focus and reduce stress, followed by an evening session to unwind. Yoga/Workout:   I typically work out between 11:00 AM and 2:00 PM, with yoga as my preferred method. It boosts my energy for the day ahead. Related Links  15 Minute Yoga Workouts To Start Your ...
Post a Comment
Read more

B-PURE Gentle Skin Cleanser Review

I absolutely love trying new skin care products, especially those designed for people with sensitive skin like myself.  A few months ago on a trip to my local Dollar Tree I found the B- Pure Gentle Skin Cleanser and decided to give it a try.  Review  I was really surprised at how well the B-Pure Gentle Skin Cleanser worked at removing the dirt and oil from my face without stripping and irritating my skin. Let me just say it is definitely the most gentle skin cleanser I have ever come across. It leaves my skin clean, smooth and refreshed every time I use it. The B-Pure Gentle Skin Cleanser is now part of my daily 3 Step Skin Care Routine. I highly recommend trying it for yourself. Be Sure To Follow on Socials Follow me on Tumblr   Twitter Instagram Threads Pinterest  
Post a Comment
Read more