The Jenn Hall

  Welcome back to the blog! Just a little reminder that there is a new Meditation up today on the podcast. Today's meditation is for Body Awareness. It's always a great idea to start the day with a little meditation for clarity, insight, and enlightenment. 

  Welcome back to the Blog! Just a quick reminder that a new episode of Serenity Spirit Studio Podcast dropped today. Letting Go Of Stress Meditation 

  Welcome back! As many of you know I have had a really hard time lately. I recently lost my dad and my mom was moved into hospices care. Over the years I have used mindfulness, gratitude, and meditation to help me through some really hard times. I have wanted to create a podcast for some time now and in light of recent events I decided to go ahead and create the Serenity Spirit Studio Podcast and hopefully it will help some of you during the difficult times. The podcast will cover mindfulness, meditation, chakra balancing, aura cleansing, and more. Every episode will include a tarot card reading for insight and clarity for the week ahead. New episodes premiere every Tuesday. you can also listen on Spotify Amazon   Pocket Casts iHeart radio  I can't wait for you to join me.

Welcome back to the blog!  Warning this post deals with the loss of a parent. Life Update  Earlier this year I told all of you some of my goals for the year, unfortunately those goals were delayed.  My mom was moved into hospice for end of life care on May 17th and it was simply too much for my dad to handle the thought of losing her. My dad passed away six days later on May 23rd and my life, heart, and world completely shattered.  My parents had been married for 55 years and had never spent a single night apart from each other.  According to the paramedics, my dad passed away from “ broken heart syndrome” due to the circumstances we were facing.   I'm still having a very hard time coming to terms with losing my dad and I'm basically just waiting for the call to tell me my mom is gone at this point. The doctors were not holding out any hope for my mom and told us she had a lot less than six months originally.  I have been struggling since May and ...