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Set A Postive Intention Meditation

 

Welcome back! As many of you know I have had a really hard time lately. I recently lost my dad and my mom was moved into hospices care. Over the years I have used mindfulness, gratitude, and meditation to help me through some really hard times. I have wanted to create a podcast for some time now and in light of recent events I decided to go ahead and create the Serenity Spirit Studio Podcast and hopefully it will help some of you during the difficult times. The podcast will cover mindfulness, meditation, chakra balancing, aura cleansing, and more. Every episode will include a tarot card reading for insight and clarity for the week ahead. New episodes premiere every Tuesday.



you can also listen on Spotify

I can't wait for you to join me.

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